Movember 2nd – Learn to Throw a Punch


There is a chance that an insecure man will confront you in a bar this month and mock your Mo.  Maybe he’ll get a little too friendly with your girlfriend.  Maybe you’ll defend yourself with witty retorts.  Maybe these witty retorts will befuddle and anger this bro-hater.  Should he resort to violence, nothing will hurt your moustache-growing manhood than getting your butt kicked because you couldn’t throw a solid (defensive – right?) punch.

So as men, our resolution for Day #2 of Movember is to watch this video, take off our shirts, and kick the crap out of our punching bag (or pillow hanging from the door frame).  Defend your Mo!

Subscribe to our email updates or check out our Movember Advent Calendar each day for your daily moustache-enhancing skill of the day!

Men’s Fitness – How to Punch

How to Throw a Punch:



Defense, Essential Man Skills, Movember